Justmyfitness.com

Fitness

Bodybuilding gets a bad rap from all the steroid and growth hormone abusers that end up looking like the incredible hulk. The person with muscles so large they ...
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Fitness Health

  Orangetheory Fitness offers a 60-minute work out that will push you into the orange zone through EPOC. The science of excess post-exercise oxygen consumption (EPOC) takes your ...
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Health

The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be ...
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Hair

Hair combing is a routine activity of almost all people.Some people keep a particular hair style throughout their life and some especially younger generation adopt new styles according ...
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Diet and Food

Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or ...
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Fitness

How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key as well as regular and continuous ...
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