Justmyfitness.com

Health

The body is flexible. It is supposed to be flexible. You must be able to bend and reach that something you dropped on the floor. You must be ...
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Hair

Hair combing is a routine activity of almost all people.Some people keep a particular hair style throughout their life and some especially younger generation adopt new styles according ...
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Diet and Food

Here are some weight loss diet tips that can be followed anywhere, everyday: 1. Make a delicious low fat mayonnaise by combining one teaspoon of Dijon mustard or ...
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Fitness

How do you regularly stay fit, healthy and flexible? A hale and hearty diet of nutritious fruits and vegetables is the key as well as regular and continuous ...
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