Fitness

Fitness

Fitness

Most North Americans have heard about Yoga, an exercise form that is becoming more and more popular across America and Canada. To this is added the benefits of ...
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Fitness

The Women’s Golf Association (WGA) is a non-profit association developed to empower, educate, and encourage women in the game of golf. Not only does golf instill many qualities ...
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Diet and Food Fitness

As I’m taking the last bite of my homemade banana pudding (it’s my cheat day), it struck me – what if I never took that first step? What ...
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Fitness Health

June 23rd, Troy, Michigan – For Immediate Release – The latest Yoga Study shows that 17% of yoga practitioners in the USA are men. So why is all ...
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Diet and Food Fitness Health

Yes, you read it right! today you are going to go through an article representing a fitness program which is the most effective for male Fitness and Weight ...
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Fitness Health

Boxing is both a combat sport and a martial art in which two (2) players throw punches at each other, normally with gloved hands. The main goal is ...
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Fitness Health

April showers might bring May flowers, but they can also put a damper on your morning jog. Fortunately, there are many indoor exercises you can do to stay ...
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Fitness

In order to acquire the best results and stay fit, you need to take care of your body at all times. The best way you can do such ...
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Fitness Health

Did you know that the number of marathons and running events in the US reached an all-time high in 2015? There were 28,000 events in all, proving that ...
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Fitness Health

UK CHARITY LAUNCHES TO HELP BREAST CANCER SUFFERERS IN POVERTY STRICKEN COUNTRIES ACROSS THE GLOBE Immediate Release: The first UK-based breast cancer charity aimed at raising awareness and ...
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