Fitness

Fitness

Exercise

All of us have our reasons for exercising. For many folks, routinary workouts are only one component of a journey to a trimmer, fitter and healthier body. But ...
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Exercise

Home workouts vs gym workouts, the great debate continue! While each one has its ups and downs, You want to workout at home, well that`s Great!! You want ...
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Exercise

Obesity is a growing concern because it is directly linked to a number of serious conditions such as diabetes and cardiovascular disease. Even though many people make a ...
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Fitness Health

The Martial Art Extreme programs are made for all age groups. Now is the time to finally lose weight and enjoy working out, to build confidence and to ...
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Fitness

When you walk into a sporting equipment store, you’re blinded with a lot of choices for different materials that all claim to do the same basic thing: make ...
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Fitness

You might not give much thought to what you wear to the gym. It’s probably the one of those ratty old college or band t-shirts that fill your ...
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Fitness Health

Made of eco-friendly and durable NBR foam. It is 10mm or .39 inches thick which makes it just perfect for beginners and intermediate yoga practitioners. Not to thin ...
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Fitness

Are you looking for a great way to stay fit and have fun with all the family? There are many ways to exercise, but sometimes the work-out routines ...
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Fitness

Rotator cuff injuries are a common reason why many people stop lifting or are extremely limited in what they can do related to working out their upper body. ...
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Fitness Health

Italian sportswear brand Deewear has launched a new line of compression garments which have been treated with ‘Graphene Plus’ coating technology, supplied by graphene producer Directa Plus. The ...
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