Fitness

Fitness

Fitness

By Sobi
- January 22, 2019
Make a fitness goal Only people who get to their destination are those with the defined target from the start. When you don’t have a definitive goal in ...
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Fitness Tips and Advice

By Sobi
- October 17, 2018
There is not any reason you should keep putting it off. Maybe you have tried to get into shape before and failed. You may have issues with exercise ...
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Fitness

By Sobi
- September 26, 2018
Hello friend! In this article, I am going to share 4 unique health and fitness tips. I will also tell you how to use these tips in your ...
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Fitness

By Sobi
- September 26, 2018
Set goals for yourself Before you start, have a clear goal in mind of what you want to accomplish. Do you want to build muscle or lose weight ...
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Fitness

By Sobi
- September 5, 2018
Yoga originally originates from India and the word Yoga in Sanskrit means union, so essentially it is the union of the mind, body, and soul. So components of ...
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Fitness Tips and Advice

By Sobi
- August 27, 2018
Good health helps a person to live one’s life to its fullest potential without being physically or mentally unfit. Unhealthy lifestyle results in deterioration of one’s well-being. Staying ...
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Exercise

By Sobi
- July 24, 2018
You know exercise is important. You make your way to the gym despite that slight feeling of dread that creeps up now and then. You always feel better ...
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Exercise

By Sobi
- July 21, 2018
Gaining lean muscle mass and burning fat simultaneously is on the bucket list of nearly every individual on the planet who cares about their health and appearance. But ...
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Exercise

By Sobi
- July 7, 2018
When you’re busy, it’s hard to fit even one more thing into your life. It’s easy to put off exercising when so many other things need your attention. ...
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Exercise

By Sobi
- July 1, 2018
All of us have our reasons for exercising. For many folks, routinary workouts are only one component of a journey to a trimmer, fitter and healthier body. But ...
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Exercise

By Sobi
- June 15, 2018
Home workouts vs gym workouts, the great debate continue! While each one has its ups and downs, You want to workout at home, well that`s Great!! You want ...
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Exercise

By Sobi
- June 15, 2018
Obesity is a growing concern because it is directly linked to a number of serious conditions such as diabetes and cardiovascular disease. Even though many people make a ...
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Fitness Health

By Sobi
- January 4, 2018
The Martial Art Extreme programs are made for all age groups. Now is the time to finally lose weight and enjoy working out, to build confidence and to ...
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Fitness

By Sobi
- September 28, 2017
When you walk into a sporting equipment store, you’re blinded with a lot of choices for different materials that all claim to do the same basic thing: make ...
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Fitness

By Sobi
- August 27, 2017
You might not give much thought to what you wear to the gym. It’s probably the one of those ratty old college or band t-shirts that fill your ...
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