Not only does it motivate and incentivise users to get fit and healthy but it provides a digital platform for gyms who up until now have used paper program cards. It allows users to organise training program planning and monitoring and gives uses access to hundreds professionally written training exercises, workouts and programs.
There is a library of demonstrated exercises are categorised for suitability for each user, and workouts and programs are available to select for your desired goal. If that isn’t good enough you can even create and design your own.
You can also record and monitor your weight, blood pressure and other variables and track changes over time. As you would expect of a fitness app it also provide GPS tracking so you can monitor and record you walking, running and cycling.
The next release promises to links users with health and fitness professionals and gives real time ‘live’ feedback to the user about their health and fitness. Bodireel also promises a lot more to come. And, best of all, it’s free.
Take a look for yourself at www.bodireel.com.