Archives by: Sobi

Sobi

About the author

My name is Sobi, Am from Mirpur Azad kashmir and owner of Justmyfitness.com, i do love the share fitness information and tips and trying to get more knowledge about health and fitness with this site,

Sobi Posts

Fitness
Yoga originally originates from India and the word Yoga in Sanskrit means union, so essentially it is the union of the mind, body, and soul. So components of ...
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Fitness Tips and Advice
Good health helps a person to live one’s life to its fullest potential without being physically or mentally unfit. Unhealthy lifestyle results in deterioration of one’s well-being. Staying ...
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Hair
Probably, you have had short hair for a while and have now settled to let it grow a little longer. Once, your hair will not be short any ...
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Diet and Food
What is a Ketogenic diet? By way of definition, a Keto diet is a diet containing low carb, high-fat content and adequate protein. The major goal of creating ...
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Tips and Advice
The change of hairstyle is enough to make your look more sophisticated, younger or simply different. Such as Long and straight hair, Soft and silky hair, Shiny hair, ...
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Exercise
You know exercise is important. You make your way to the gym despite that slight feeling of dread that creeps up now and then. You always feel better ...
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Skin Care
This article highlights the key inexpensive practices for healthier and acne free skin. The points discussed in this article do not need any special instructions and can be ...
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Weight Loss
Most contemporary money-bringing jobs are related to desk-sitting. While you can earn your leaving easier, it’s also much easier to get extra kilograms and you’re your body shape. ...
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Exercise
Gaining lean muscle mass and burning fat simultaneously is on the bucket list of nearly every individual on the planet who cares about their health and appearance. But ...
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Hair
Have you thought that how your favorite celebrity or model is able to flaunt that perfect hairstyle always? Definitely, this is one such question that every girl thinks ...
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Beauty
Pimples usually appear on the face, back neck or the shoulder. Pimples are not harmful just maybe our self-esteem. Pimples are swelling on the skin with bacteria, usually, ...
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Diet and Food
With all the hype around Ketosis, Keto-Friendly diets, Paleo diets, and every other high fat low carb diet out there people are looking for a good high-quality source ...
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Exercise
When you’re busy, it’s hard to fit even one more thing into your life. It’s easy to put off exercising when so many other things need your attention. ...
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Beauty
We all know that moisturizing daily is a girl’s best friend to a perfectly hydrated skin. We use it day and night and it’s the most essential part ...
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Exercise
All of us have our reasons for exercising. For many folks, routinary workouts are only one component of a journey to a trimmer, fitter and healthier body. But ...
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