Archives by: Sobi

Sobi

About the author

My name is Sobi, Am from Mirpur Azad kashmir and owner of Justmyfitness.com, i do love the share fitness information and tips and trying to get more knowledge about health and fitness with this site,

Sobi Posts

Health
Maintaining great health is not an easy task, but it’s one of the smartest decisions one can ever make. Boosting one’s physical fitness not only makes them feel ...
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Diet and Food
Yerba Mate is an herbal tea which is made in the way of steeping the dry twigs and leaves from a Mate plant in water that is not ...
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Diet and Food
  What Are The Benefits Of Yerba Mate As An Herbal Tea Energy Drink? Do you like energy drinks? Yerba Mate is a different type of energy drink, ...
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Fitness Tips and Advice
There is not any reason you should keep putting it off. Maybe you have tried to get into shape before and failed. You may have issues with exercise ...
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Fitness
Hello friend! In this article, I am going to share 4 unique health and fitness tips. I will also tell you how to use these tips in your ...
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Hair
1) Dye If you want to look like the real Elvis Presley, it’s best to start with straight to slightly wavy hair. His jet-black hair color was actually ...
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Hair
The snake braid is one of my new favorite hairstyles. It’s a unique braid that looks complicated but is really very easy to create. I have worn this ...
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Fitness
Set goals for yourself Before you start, have a clear goal in mind of what you want to accomplish. Do you want to build muscle or lose weight ...
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Fitness
Yoga originally originates from India and the word Yoga in Sanskrit means union, so essentially it is the union of the mind, body, and soul. So components of ...
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Fitness Tips and Advice
Good health helps a person to live one’s life to its fullest potential without being physically or mentally unfit. Unhealthy lifestyle results in deterioration of one’s well-being. Staying ...
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Hair
Probably, you have had short hair for a while and have now settled to let it grow a little longer. Once, your hair will not be short any ...
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Diet and Food
What is a Ketogenic diet? By way of definition, a Keto diet is a diet containing low carb, high-fat content and adequate protein. The major goal of creating ...
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Tips and Advice
The change of hairstyle is enough to make your look more sophisticated, younger or simply different. Such as Long and straight hair, Soft and silky hair, Shiny hair, ...
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Exercise
You know exercise is important. You make your way to the gym despite that slight feeling of dread that creeps up now and then. You always feel better ...
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Skin Care
This article highlights the key inexpensive practices for healthier and acne free skin. The points discussed in this article do not need any special instructions and can be ...
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