Justmyfitness.com

Is Yerba Mate Paleo Friendly?

By Sobi

- 17 days ago

Yerba Mate is an herbal tea which is made in the way of steeping the dry twigs and leaves from a Mate plant in water that is not ...

Diet and Food

Benefits of Yerba Mate

By Sobi

- October 18, 2018

What Are The Benefits Of Yerba Mate As An Herbal Tea Energy Drink? Do you like energy drinks? Yerba Mate is a different type of energy drink, ...

Fitness Tips and Advice

Don’t Let Your Body Bulge – Daily Fitness Tips You Need

By Sobi

- October 17, 2018

There is not any reason you should keep putting it off. Maybe you have tried to get into shape before and failed. You may have issues with exercise ...

Fitness

4 Unique Health and Fitness Tips

By Sobi

- September 26, 2018

Hello friend! In this article, I am going to share 4 unique health and fitness tips. I will also tell you how to use these tips in your ...

Hair

5 Easy Steps to an Elvis Presley Hair Style

By Sobi

- September 26, 2018

1) Dye If you want to look like the real Elvis Presley, it’s best to start with straight to slightly wavy hair. His jet-black hair color was actually ...

Hair

Learn How To Do A Snake Braid Hair Style – Unique Braid Technique

By Sobi

- September 26, 2018

The snake braid is one of my new favorite hairstyles. It’s a unique braid that looks complicated but is really very easy to create. I have worn this ...

Fitness

9 Simple Fitness Tips for Beginners

By Sobi

- September 26, 2018

Set goals for yourself Before you start, have a clear goal in mind of what you want to accomplish. Do you want to build muscle or lose weight ...

Fitness

Build Strength Mentally, Physically and Emotionally With Yoga

By Sobi

- September 5, 2018

Yoga originally originates from India and the word Yoga in Sanskrit means union, so essentially it is the union of the mind, body, and soul. So components of ...

Fitness Tips and Advice

Health and Fitness Tips That Keeps You Fit and Healthy

By Sobi

- August 27, 2018

Good health helps a person to live one’s life to its fullest potential without being physically or mentally unfit. Unhealthy lifestyle results in deterioration of one’s well-being. Staying ...

Hair

Hair Styling Advantages of Short Hair Styles

By Sobi

- August 27, 2018

Probably, you have had short hair for a while and have now settled to let it grow a little longer. Once, your hair will not be short any ...

Diet and Food

Health benefits of Ketogenic diets

By Sobi

- August 15, 2018

What is a Ketogenic diet? By way of definition, a Keto diet is a diet containing low carb, high-fat content and adequate protein. The major goal of creating ...

Tips and Advice

Get Gorgeous Hair with Hair extensions and weave

By Sobi

- August 8, 2018

The change of hairstyle is enough to make your look more sophisticated, younger or simply different. Such as Long and straight hair, Soft and silky hair, Shiny hair, ...

Exercise

Benefits of Exercising Outdoors New Life Hiking

By Sobi

- July 24, 2018

You know exercise is important. You make your way to the gym despite that slight feeling of dread that creeps up now and then. You always feel better ...

Skin Care

Inexpensive Methods For Healthier Skin

By Sobi

- July 21, 2018

This article highlights the key inexpensive practices for healthier and acne free skin. The points discussed in this article do not need any special instructions and can be ...

Weight Loss

How to Lose Weight at a Desk-Sitting Job?

By Sobi

- July 21, 2018

Most contemporary money-bringing jobs are related to desk-sitting. While you can earn your leaving easier, it’s also much easier to get extra kilograms and you’re your body shape. ...

Exercise

The Most Effective Exercises to Burn Fat

By Sobi

- July 21, 2018

Gaining lean muscle mass and burning fat simultaneously is on the bucket list of nearly every individual on the planet who cares about their health and appearance. But ...

Hair

Tips to Getting Hair Extensions for the First Time

By Sobi

- July 21, 2018

Have you thought that how your favorite celebrity or model is able to flaunt that perfect hairstyle always? Definitely, this is one such question that every girl thinks ...

Beauty

Get Rid of Pimple Mark Naturally

By Sobi

- July 17, 2018

Pimples usually appear on the face, back neck or the shoulder. Pimples are not harmful just maybe our self-esteem. Pimples are swelling on the skin with bacteria, usually, ...

Diet and Food

COHUNE OIL–THE REAL WORLD FOUNTAIN OF YOUTH??

By Sobi

- July 10, 2018

With all the hype around Ketosis, Keto-Friendly diets, Paleo diets, and every other high fat low carb diet out there people are looking for a good high-quality source ...

Exercise

5 Ways to Fit Exercise Into Your Busy Lifestyle

By Sobi

- July 7, 2018

When you’re busy, it’s hard to fit even one more thing into your life. It’s easy to put off exercising when so many other things need your attention. ...

Beauty

13 Moisturizer Hacks That You Can Add To Your Skincare Routine

By Sobi

- July 7, 2018

We all know that moisturizing daily is a girl’s best friend to a perfectly hydrated skin. We use it day and night and it’s the most essential part ...

Exercise

8 Tips for Better Cycling

By Sobi

- July 1, 2018

All of us have our reasons for exercising. For many folks, routinary workouts are only one component of a journey to a trimmer, fitter and healthier body. But ...

Hair

Choosing The Right Shampoo For Your Hair Type

By Sobi

- July 1, 2018

We all have different hair types that have different requirements. Shopping for shampoo is not like buying eggs from the store anymore. There are so many factors to ...

Weight Loss

Lose Weight Effectively with Natural Remedies

By Sobi

- June 18, 2018

It does not matter that you are a teenager, youngster or an employee; you must feel concern regarding your weight. The main reason why we are overweight is ...

Beauty

7 Ways Laser Treatment is Going To Make You Look Young Again

By Sobi

- June 18, 2018

There are many factors that we deal with every day that can lead to an older looking skin. These are things such as the sun rays, repeated facial ...

Hair

How to Use Your Hair Dryer Properly?

By Sobi

- June 15, 2018

Ergonomic hair dryer machine reshapes crispy or disheveled hair perfectly. It is used to heat the water soaked hair shafts scientifically. You don’t need to wait for half ...

Exercise

Which Will Give You The Best Result, GYM Or Workout At Home

By Sobi

- June 15, 2018

Home workouts vs gym workouts, the great debate continue! While each one has its ups and downs, You want to workout at home, well that`s Great!! You want ...

Exercise

The Truth About the Differences Between Muscle Mass and Fat

By Sobi

- June 15, 2018

Obesity is a growing concern because it is directly linked to a number of serious conditions such as diabetes and cardiovascular disease. Even though many people make a ...

Weight Loss

How to Use Hand Blenders to Make Healthy Smoothies

By Sobi

- June 15, 2018

The hand blender is probably the handiest kitchen tool/appliance. It is also known as immersion blender or stick blender which can make endless Smoothies, Sauces, Chutneys, shakes, juices ...